The Next You!

Episode Four – The Food We Eat (Part Two)

In Episode Four of, ‘The Next You! A series of conversations on health – spiritual, emotional, and physical,’ we dig into the differences between fresh foods and processed foods.

Nikki has a lot to say in this episode about sugar and Ryan can’t stop talking about water.

Is there a correlation between what we eat and how often we’re sick? We share our experiences in this discussion.